During the second week, soak your feet in 2 cups Epsom salt and warm water (as warm as you can stand it) daily. Use a pumice stone after soaking to remove dead skin and calluses. Afterwards, dry well, use the callous knife to remove more dead skin and liberally apply lotion. Then, cover with socks. Use your corn/callous remover liquid now only in severely calloused spots. In the evening, liberally apply lotion again before bed and cover with socks. I remember being a young child watching my late mother soak and scrape her feet with a razor blade and asking, "Mom, what are you doing?" Issues outside of the body that can form calluses or corns are anything that cause abrasion and stress on the epidermis. The number one cause is shoes or socks that are too tight. Indeed, they now have additional socks known as diabetic socks that are more stretchable. Socks that get bunched up on the foot can also cause trouble, as they cause added pressure in those areas. People who do manual labor also at risk of getting corns on toes. Walking around, carrying large objects, is not the method to get beautiful looking feet Foot calluses are thick and rough sections that develop on the epidermis. Although people use the terms "calluses" and "corns" interchangeably, they do not refer to the same thing. A callus growth indicates points of pressure on the foot Unlike a corn that covers a localized area, a callus forms on a larger area. Often, it forms on the metatarsal arch of the foot , on the bony area beneath the toes and on the rest of the sole. On the affected areas, the skin is rough to the touch because it contains dead cells. The skin forms these hardened and thickened areas to protect its inner cells. Metatarsus Adductus, or turning of the metatarsals (mid part of foot behind the toes) toward the inside of the foot, may be encountered especially with the first metatarsal or the metatarsal of the great toe (Metatarsus Primus Varus). Since this condition can be aggravated in the foot, a painful prominence to the inside of the 1st metatarsal (inside of great toe bone) may present as a bunion deformity. Mild or early cases can again be treated with orthotics, but more severe cases may require surgical correction. My recommendation is to progress to surgery if the foot is painful and limiting ability to stay active and/or function in normal life. Dip one hand or foot one at a time into a paraffin wax bath until completely covered by the wax. Take your hand or foot out of the wax and wait about 8 minutes for the wax to set up. Peel the wax off. Send 15 minutes practicing yoga in deep breathing or yoga moves sitting on mats using CDs or DVDs. It’s peaceful and calming-many people do yoga to help them gain peace Yoga will help you to find your inner self and to help you find some calming in your stressful world. If you have diabetes or circulation problems , DO NOT attempt to treat your corns. Get to a podiatrist and get the job done properly. This type of treatment can cause all manner of problems for your feet if you have any problems such as these. Combine five drops of tea tree oil and ½ ounce of almond, olive or grapeseed oil in a small plastic basin. You can also choose to add five drops of tea tree oil to a plastic basin filled with warm water. You Might Also Like Step 2 The usual symptom of a callus is a thickening of the skin. This thickened skin is usually lighter in color and almost yellowish in appearance. In humid conditions, calluses may tend to become infected with fungus or bacteria, which can cause serious problems if left untreated. Causes According to ePodiatry, the most common causes of calluses are gait problems and wearing footwear that is too tight. When this happens, the natural response of the skin is to start thickening to protect itself from this pressure, but it may become painful over a period of time. You Might Also Like Treatment As one can seen above and although due to a variety of reasons, pain the ball of the foot is almost always treatable, and simple measures like proper shoe selection and shoe inserts can keep these conditions from returning. Some conditions do require surgery ultimately to relieve the pain, but this is not always the case as non-surgical treatment is quite successful in many cases at this part of the foot. Any unilateral foot swelling with redness in skin ,increased warmth over swelling,pain over swelling,skin discoloration over swelling should be consulted with your foot doctor for emergency treatment Immobilization, Casting, or Rigid Shoe. A stiff-soled shoe or other form of immobilization may be used to protect the fractured bone while it is healing. Follow-Up Care. Your foot and ankle surgeon will provide instructions for care following surgical or non-surgical treatment. Physical therapy, exercises and rehabilitation may be included in a schedule for return to normal activities. Never increase exercise levels too quickly; no more than a ten percent increase per week. Always wear good supportive shoes that will absorb and cushion all the stress caused by your activity. If your stress fracture was a result of a medical condition, closely follow your doctor's instructions to prevent a recurrence.